Health

Last Updated: 08/31/2022 08:05PM • Subscribe via RSS • ATOM

Extracurricular Activities

08/31/2022 ● By Rebecca Hastings

…More Important Now, Than Ever. We all know life changed drastically when the pandemic entered the picture.

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Is My Child Getting Enough Sleep?

08/31/2022 ● By By Pilar Bradshaw, M.D., F.A.A.P.

Sleep is fundamental to a child’s health; however, getting kids back on their school sleep schedule after a carefree summer can be a tough task for parents.

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Protecting Your Teen’s Mental Health

08/31/2022 ● By Rebecca Hastings

Advice from a Psychologist who Understands

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Positive Peer Pressure

08/31/2022 ● By Sandi Schwartz

How Friends Can Boost Happiness

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Knife Safety

07/28/2022 ● By Rees Maxwell

How to Build Skills and Confidence

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Playing Safe: Preventing Sports Injuries

07/28/2022 ● By Pilar Bradshaw, M.D., F.A.A.P.

Participating in sports is a great way for children to exercise their bodies...

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Should Your Family Be Eating More Plants?

07/28/2022 ● By by Janice Stanger, Ph.D.

You likely have noticed the growing popularity of plant-based foods. Restaurants offer meat-free burgers and cow-free milk.

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Ways to Work in More Reading

07/28/2022 ● By Sarah Lyons

I have loved reading since I was able to sound out the words of my Dr. Seuss book.

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Preventing Teen Suicide

07/12/2022 ● By Pilar Bradshaw, M.D., F.A.A.P.

In just the first five months of 2022, 11 young people in Lane County lost their lives to suicide.

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Solo Cruising

07/12/2022 ● By Cheryl Maguire

Even though he had never sailed solo before, De Lio, 26, a construction company owner and travel blogger, began researching his options and found promotions designed to entice customers to return.

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