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Oregon Family Magazine

Family Features

6 Exercise Safety Tips

03/21/2022 ● By Family Features

When you're testing your limits, even a minor injury can alter your performance. Consider these tips to help you get back in the game quickly and safely.

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How to Find the Right Doctor

03/21/2022 ● By Family Features

Finding a health care provider requires research and careful consideration. These suggestions can help you be more efficient and thorough as you look for a doctor who is right for you.

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The Ultimate Spring Cleaning Checklist

03/19/2022 ● By Family Features

Spring is the perfect time to clear out unused items and give forgotten corners a good scrub. To help you reach every nook and cranny, consider this handy checklist.

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5 Steps to Find the Right Doctor

03/14/2022 ● By Family Features

Finding a health care provider requires research and careful consideration. These suggestions can help you be more efficient and thorough as you look for a doctor who is right for you.

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5 Steps to Prep Your Yard for Spring

03/14/2022 ● By Family Features

When spring arrives, days of enjoying your outdoor living space aren't far away. Getting your yard ready for months of outdoor enjoyment will take a little work, but you'll quickly see and appreciate the results.

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Make Your St. Patrick's Day Spread Green with Envy

03/14/2022 ● By Family Features

Layered with a smooth cream cheese and mozzarella mixture then topped with crisp cucumber and a stem of green bell pepper, these St. Patrick's Day Sandwiches are easy and cute.

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A Mouthwatering Fish Dinner

03/14/2022 ● By Family Features

This Cheesy Basil Cod has a light crust and a glistening center, which creates a delicious bite of texture. Serve it with rice and vegetables to complete a better-for-you dinner that's packed with nutrients as well as flavor.

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4 Tips to Make Adopting a Dog a Paws-itive Experience

03/11/2022 ● By Family Features

From preparing your home to researching the best dog for your family and completing the adoption process, these tips can help you prepare for what to expect.

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Recognize Red Flags for Your Heart Health

03/08/2022 ● By Family Features

Consider this information to help protect your heart health by understanding more about possible risk factors of another serious cardiovascular event like heart attack or stroke and how to reduce them.

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Discover Themed Family Fun

03/08/2022 ● By Family Features

Families looking for a kid-friendly adventure may want to leave room in the suitcase for some muddy puddle rainboots at a theme park ideal for little ones of all abilities.

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How to Host a College Hoops Watch Party

03/07/2022 ● By Family Features

It's tournament time, and that's the perfect reason to gather with your fellow fans and watch both the top-seeded teams and Cinderella stories shoot their way to the top.

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Empowering Girls Globally by Supporting Equitable Access to Education

03/07/2022 ● By Family Features

Even in times of crisis, girls have an equal right to quality education and learning. You can play a role in ensuring girls all around the world have the opportunity to fulfill their potential by taking advantage of resources like these.

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