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Oregon Family Magazine

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Sweet Eats for Slow Summer Days

06/30/2025 ● By Family Features

Take it slow this summer with a shareable dessert perfect for lazy days in the sun.

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A Summer Spin on BLTs

06/30/2025 ● By Family Features

Put a spin on classic bacon, lettuce and tomato sandwiches with these BLT Wraps that let you skip the frying pan and pair summer flavors in a warmed tortilla.

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A Beginners Guide to Pruning Flowering Plants

06/12/2025 ● By Family Features

Pruning, or the practice of removing dead or diseased branches from flowering plants, can result in a more robust and abundant flowering season. Consider these simple steps to begin pruning your plants.

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Choose Play Every Day: How to transform everyday activities into playful learning opportunities

06/11/2025 ● By Family Features

Through play, children learn to forge connections with others, build a wide range of leadership skills, develop resilience, conquer fears and navigate relationships and social challenges.

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Expert Advice to Cook for a Summer Crowd: 7 chef-inspired tips to reduce hosting stress

06/11/2025 ● By Family Features

To help make your next cookout a success without the sweat, consider these tips and tricks for hosting (and feeding) large groups with Bundle Skewer Street Tacos as your savvy solution.

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Simplify Summer with Light Lunches

06/11/2025 ● By Family Features

Summer days can get busy with trips to the pool, walks around the neighborhood and gatherings with friends and loved ones. Take the hassle out of lunch with these Cucumber Sandwiches.

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What Women Should Know About Their Heart, Kidney and Metabolic Health

06/09/2025 ● By Family Features

Some women may be unaware they’re living with risks for heart disease, kidney disease and metabolic conditions like diabetes, which drive risk for cardiovascular disease.

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Understanding the Hidden Dangers of LDL (Bad) Cholesterol

06/09/2025 ● By Family Features

High LDL cholesterol, often called “bad” cholesterol, significantly increases your risk of heart disease. Understanding the impact of LDL cholesterol and knowing your LDL number can help you make informed decisions.

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3 Ways to Help Older Adults Combat Loneliness

06/09/2025 ● By Family Features

As people age, many lose loved ones, find their mobility diminished and see social circles shrink. All of this can contribute to feelings of loneliness

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Beyond the Scale: Understanding the facts about obesity for Hispanic Americans

06/09/2025 ● By Family Features

Obesity is a lifelong health problem that affects more than 42% of American adults and impacts some ethnic and racial groups more than others.

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Pediatric Growth Hormone Deficiency (PGHD) 101

06/09/2025 ● By Family Features

Pediatric growth hormone deficiency (GHD) is a relatively rare condition, affecting an estimated 1 in 4,000-10,000 children.

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Stay Cool and Save Money

06/09/2025 ● By Family Features

As temperatures soar during the summer months, many homeowners find themselves relying heavily on air conditioning to stay cool. Comfort doesn’t have to come at the cost of high energy bills.

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