Teen Anxiety

5 tips to help your teen cope with anxiety... Read More »

Socializing Kids During Social Distancing

Ideas on how to keep them together, while apart... Read More »

“Sharing” is paused, for now…

… Preschoolers will have to learn this lesson later. Read More »

Family Guide to a Stay at Home Summer

Things to do in and around Lane County, while staying safe... Read More »

Your Child’s Unique Temperament

Respecting and Embracing Individuality Read More »

Emotionally Preparing Your Children for Back-to-School Season

Between sheltering-in-place, online learning and time away from friends, many children will need a little extra support as they head back to school this fall. Consider these tips help you emotionally prepare your children to return to school with confidence, optimism and excitement. Read More »

Strengthen Mental Health by Embracing Culture

One in five U.S. adults experience mental illness each year, according to the National Alliance on Mental Illness, and adult African Americans are 20% more likely to experience mental health issues compared to the general population. Read More »

Face Masks and Kids

How to Encourage Your Child to Wear One... Read More »

Homework Help...

Should You Help and How Much? Read More »

Discover the Kalapuya Talking Stones

If stones could talk, what would they say? Read More »