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Last Updated: 10/19/2010 12:05 • Subscribe via RSSATOM


Kids Yoga Benefits Body, Mind and Spirit

<span style="font-size: 13.3333px;">Today’s kids lead busy lives. If they’re not at school, they’re busy with music lessons, sports practice and socializing. With the ever-quickening pace of their lives, it’s essential that children learn how to de-stress, relax and stay fit.</span>

Why Getting Messy is Good

Playing outside and getting messy may just seem like fun to kids, but playtime actually has an important role in child development.

Raising Eager Readers

Exposure to books in the early childhood stages plays a key role in a child's reading development, and while most parents and caregivers know that children benefit from reading time, many struggle to fit it into their children's hectic schedules.

Wireless Wisdom for Kids and Parents

Today’s tech-savvy kids have a world of digital and social media available at their fingertips. They can call, text, e-mail, surf the web, watch TV and movies, play music and games, take and share pictures and video – all from their mobile devices.

Dad Was Funny About Money

“Daddy, why did the lady give you money?” asked my daughter Marie back when she was 5. We had just crossed a toll bridge and Marie was trying to make sense of the transaction at the booth.

Dads Eye View: Honey, Want to Meet My Ex?

It was midnight. Three other fathers and I were sitting around a campfire, talking, drinking illicit beer and staring into the flames. We were on a YMCA Adventure Guides camp-out. Our kids were asleep in the cabin, their marshmallow-smeared faces glued to their pillows.

Family Travel Unplugged

Here are some tips for getting unplugged on vacation, and some trip ideas that will keep you and your family engaged with each other and the world around you.

A Lane County Valentine's Day: Food, Fun and Family

<a href="http://www.oregonfamily.com/wp-content/uploads/2010/02/fruitheart.jpg"><img class="alignright size-full wp-image-565" title="fruitheart" src="http://www.oregonfamily.com/wp-content/uploads/2010/02/fruitheart.jpg" alt="" width="156" height="156" /></a>This Valentine's Day, share the love with friends, family and neighbors by making these sweet treats or fun crafts. There are also lots of events happening in and around the Eugene area, giving you lots of choices for how to spend your day.

Oregon Family Takes Off!

Okay, this time it's For Real folks! Oregon Family is taking our community connection and commitment to quality to a whole new level with the launch of our New and Improved, Bigger and Oh So Much Better, interactive and dynamic website!  And, we're doing it just for YOU!!  (ok, maybe a <em>little </em>for me - cause I need an outlet too....)

Eat Right and Eco-Size in the New Year

Oh the holiday gluttony! We sampled sugar cookies, drank gallons of eggnog, and enjoyed all kinds of edible treats over the course of the last month.  Now our pants feel tight and we long to work off the holiday girth. Does our quest for fitness have to be littered with plastic bottles and energy bar wrappers? Is it possible to lose weight while saving money <em>and</em> the planet?  Absolutely!
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