tag:www.oregonfamily.com,2005:/categories/health?page=2Health | Oregon Family Magazine Page 2Where Community & Families Come Together2023-04-05T13:37:36-07:00urn:uuid:7dc63e68-302d-4ed3-a238-0e257e616d9e2023-04-05T13:27:25-07:002023-04-05T13:37:36-07:00Avoiding Risks of Social Media for Children2023-04-05 13:27:12 -0700Pilar Bradshaw, M.D., F.A.A.P.Social media has been with us for nearly 20 years now, but in some ways, we’re still only beginning to understand the extent of its risks to children. <small>Original article published at <a href="www.oregonfamily.com">Oregon Family Magazine</a></small>urn:uuid:366260d6-f3d3-4093-a130-79b3400b69462023-04-05T13:23:43-07:002024-03-28T01:30:56-07:00Let’s Start a Brunch Club!2023-04-05 13:23:43 -0700Pam MolnarSpringtime and brunch are synonymous. Brunch is a popular option for Easter, Mother’s Day, baby and bridal showers or as a way to wrap up a girls’ weekend. <small>Original article published at <a href="www.oregonfamily.com">Oregon Family Magazine</a></small>urn:uuid:91b4d542-f010-4481-8b4f-c68f22f92c9d2023-03-03T13:11:36-08:002023-04-05T13:24:02-07:00Enjoy the Spring Thaw: 21 Ways to Welcome Spring Together2023-03-03 13:11:36 -0800Pam Molnar Spring is a time for new beginnings. Every year you vow to make more time for your spouse and the warmer weather of spring is beckoning you to keep your promise.<small>Original article published at <a href="www.oregonfamily.com">Oregon Family Magazine</a></small>urn:uuid:5ace6acd-3617-458c-9d22-aaf169bf0ba02023-03-03T13:07:45-08:002023-03-03T13:07:48-08:00Women and ADD - The Hidden Disability2023-03-03 13:07:44 -0800Kimberly BlakerAccording to Sari Solden, in her book Women with Attention Deficit Disorder, “Almost all women find that life today is complex, upsetting or frustrating...<small>Original article published at <a href="www.oregonfamily.com">Oregon Family Magazine</a></small>urn:uuid:496f2ed8-0227-45b3-a035-bfa4551c20062023-03-03T12:47:57-08:002023-03-03T12:48:00-08:00Simple, Sweet Energy Bites2023-03-03 12:47:32 -0800Sandy KautenWhen it comes to daytime snacking, these delicious Energy Bites can give you the boost you need.<small>Original article published at <a href="www.oregonfamily.com">Oregon Family Magazine</a></small>urn:uuid:1537d398-521b-4c58-a53a-d889adf75d702023-03-03T12:45:33-08:002023-03-03T12:45:36-08:00Decline in Vaccinations Puts Children and Families at Risk2023-03-03 12:45:32 -0800Pilar Bradshaw, M.D., F.A.A.P.Pediatricians locally and across the nation are concerned about the health of children because fewer kids have been getting vaccinations in recent years, increasing the risk that otherwise preventable diseases will spread among children and families. <small>Original article published at <a href="www.oregonfamily.com">Oregon Family Magazine</a></small>urn:uuid:34f4dd2f-ff71-4e7d-a95b-98ae26abe5f22023-02-02T20:14:30-08:002023-03-24T15:35:05-07:00Family Health Q & A with Dr. Kimberly Ruscher2023-02-02 20:14:30 -0800Kimberly Ruscher, MDPeaceHealth offers a growing range of specialty medical services just for kids.<small>Original article published at <a href="www.oregonfamily.com">Oregon Family Magazine</a></small>urn:uuid:bb720157-58f4-4f6d-8c64-e9356ae064b02023-02-02T19:48:23-08:002023-03-03T13:11:48-08:00Rekindle the Romance - 52 Date Night Ideas2023-02-02 19:48:23 -0800Janeen LewisAre you skipping date night with your spouse or significant other? If so, you may want to rethink the amount of time you rendezvous with the one you love.<small>Original article published at <a href="www.oregonfamily.com">Oregon Family Magazine</a></small>urn:uuid:00250668-924f-4eb0-bfd1-d43dcd741d4d2023-02-02T19:44:20-08:002023-03-03T13:11:47-08:00Just Love Yourself!2023-02-02 19:44:19 -0800Brandy Browne“Just love yourself” is a phrase that has gained quite a lot of traction in recent years among influencers and advertising campaigns on social media. <small>Original article published at <a href="www.oregonfamily.com">Oregon Family Magazine</a></small>urn:uuid:a25a9192-d84a-4f74-b6b7-05a527fdc3082023-02-02T19:42:12-08:002023-03-03T13:11:48-08:00Pre and Post Natal Fitness Training2023-02-02 19:42:10 -0800Meredith TherrienPrenatal exercise has been shown to have many benefits including preventing excess weight gain, reducing backaches, lowering the risk for gestational diabetes, and easing the labor process. <small>Original article published at <a href="www.oregonfamily.com">Oregon Family Magazine</a></small>urn:uuid:88e2abc9-edc4-48b1-9bae-c371142274662023-01-02T09:46:06-08:002023-02-02T19:56:28-08:005 Hobbies that Promote Calm and Mindfulness 2023-01-02 09:46:06 -0800Nadine WestwoodFrom extremely busy schedules to pressures at work, and the stress that comes with raising a family, life can throw all manner of things at you from different directions. <small>Original article published at <a href="www.oregonfamily.com">Oregon Family Magazine</a></small>urn:uuid:8e8432f3-631e-4c9c-875c-fc575eb65c982022-12-02T09:07:31-08:002023-01-02T09:46:24-08:00Growing a Thankful Family - In a Want More World2022-12-02 09:07:30 -0800Jan Pierce, M.Ed.One of my favorite childhood stories is Laura Ingalls Wilder’s account of the Christmas when Mr. Edwards braved a snowstorm to bring gifts to the family. <small>Original article published at <a href="www.oregonfamily.com">Oregon Family Magazine</a></small>