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Simple Swaps for Serious Flavor

From burgers to barbecued chicken, many of the best grilled foods are served with creamy condiments – often packing on calories and fat.

Mix Up Your Grilling Fare

Tired of the same burgers and hot dogs at every cookout?

Party-Perfect Tips to Boost Your Backyard Barbecue

Grilling and entertaining go hand-in-hand, but summer barbecues often mean guests come and go, making it difficult to time your meal so everyone can enjoy savory flavors fresh off the fire.

6 Better-for-You Milkshakes to Enjoy this Summer

With warmer weather ahead, milkshakes are a perfect on-the-go option to cool down and indulge your sweet tooth.

Burgers are a Favorite for Fourth of July

This Fourth of July holiday, families across the country will be gathering around the grill and at the picnic table to enjoy burgers, steaks and other cookout favorites in celebration of America’s independence.

Why Kids Need Protein and How Milk Can Help

Making sure kids eat nutritious meals is often a parent’s top priority.

Natural v. Added Sugars

Sugars are one of the most important health conversations today. A diet filled with too many added sugars is associated with weight gain, type 2 diabetes and heart disease.

A Smokin' Father's Day

If the surge in barbecue and smoking competitions across the country is any indication, grilling has become an art form.

Pick Your Cherries and Eat Them Too

Now that sweet cherry season is officially here, these summertime rubies are a must-have for any barbecue or party, whether they’re baked in a pie, crushed into a cocktail or eaten as a fresh out-of-hand snack.

5 Tips for Fueling Like a Champion

Whether your goals are big or small, the path to success begins with the first step.